read Catherine's story of how she now has significant overall better movement in her body

watch Lee's video discussing his improved hand function

Arlene S.

Arlene's comments after her first night of bedtime Pranayama ...

"Last night I had one of the best night’s sleep 😴 in a while...1/2 hour before I fell asleep you instructed me to do those breathing exercises...thank you 😢(emotional)"