Props
Props are tools and devices that we can use to provide comfort and safety, making yoga accessible to all of our Scleroderma bodies.
Push Up Bars -
These are our #1 prop for folks with hand and wrist issues. If ordering these, be sure to get the smaller size.
Push Up Bars -
These are our #1 prop for folks with hand and wrist issues. If ordering these, be sure to get the smaller size.
Another fabulous tool that allows us to stretch and make postures that seem impossible - possible!
Have issues walking on bare floors? These yoga shoes are GREAT? Keep them in your bag for class and wear them ONLY at the studio. They provide just enough cushion in the bed of the shoe while being flexible as needed. As you can see they work with thick socks, too!
Order a couple sizes bigger than your normally wear, as they do run small.
