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Free on YouTube
Free on YouTube
Over 200 videos in curated playlists, easy to find what you are looking for. Guided Relaxations, Yoga Poses, Breathing Techniques, in English, Hindi, Mandarin, Dutch.
Free Podcasts
Free Podcasts
Over 200 podcasts, search for #Relaxations, #Meditations, #Breathing Techniques, #Visualizations, #Affirmations.